My first marathon – a beginner’s honest reflections (including Notion template)

A week ago I endured the 2023 TCS London Marathon. ‘Endured’ is the right word here, certainly more appropriate than ‘ran’. The race was, as expected, hard, and on the streets of London there was nowhere to hide. I wasn’t entirely unprepared but I was a novice. After years of not doing any running andContinue reading “My first marathon – a beginner’s honest reflections (including Notion template)”

Coming soon… A complete Garden System for Notion

I’ll be recording a YouTube video very soon on something I’ve been working on for a few weeks. My Complete Garden System using Notion. Of course, I’ll be sharing my template here for free so you can duplicate and use it to help in your garden too. I’m pretty pleased with this one, even ifContinue reading “Coming soon… A complete Garden System for Notion”

I get headaches… a lot. Notion helps.

For over twenty years headache and migraine have been a persistent and joy sapping burden. Painkillers, dark rooms, nausea – all too familiar. A neurologist recently diagnosed chronic headache & migraine. Great for me to have this recognised, but also a stark reminder that these things are not going away and I have to manageContinue reading “I get headaches… a lot. Notion helps.”